Is It Time to Update Your Bedding?

Getting a good night’s sleep is essential for your health and vitality. You take great strides to ensure you’re doing everything you can to improve your family’s sleep from limiting screen time before bed to getting some exercise into your day. But have you looked at your sheets lately? It’s easy to overlook the most…

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Kids with special needs

How To Help Kids with Special Needs Get a Better Night’s Sleep

Good sleep isn’t just about getting to sleep, it’s also about staying asleep and getting enough good quality sleep to get through your day. All children, including children with special needs, require enough good-quality sleep for growth, development, and learning. It can be difficult for parents of kids with special needs to get their children…

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kids bedding

3 Top Tips for Buying the Right Kids Bedding

Buying the right kids bedding is about making the choices that will help them get the very best sleep possible. While quality is important, that doesn’t mean 1000 thread count Egyptian cotton is necessary.  Balancing quality with common sense, facts and affordability is what’s important. Why sleep is so important for kids Science tells us…

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cotton sheets vs polyester

Polyester vs Cotton Sheets: Which is Better?

The average person spends a third of their lives sleeping, which means a lot of time is spent in bed. Having the right bed sheets makes a difference in the quality of sleep we enjoy, so taking the time to find the best sheet for a good night’s sleep is a worthwhile investment, especially in…

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cooling sheets

Cooling Sheets: How to Keep Sheets Cool in Summer

It can be hard to get a good night’s sleep in summer, with high temperatures making bed time hot, sweaty and uncomfortable. Your body needs to be cool so it can unwind for sleep, since a body temperature drop at night tells your body to release melatonin, the sleepy hormone. Cooling sheets in summer can…

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kids bunk bedding

How to Make Bunk Beds The Easy Way

Bunk beds can make changing kids’ bedding frustrating and challenging, and making up the top bunk may feel like a feat of acrobatics at times. But, with the right type of bed sheets, changing the kids’ bunk beds doesn’t need to be a chore. Here are our top four ways Zip Sheets make bunk beds…

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Baby cot fitted sheets

Fitted Cot Sheets: The Ultimate Guide

Fitted cot sheets are essential for ensuring that your child sleeps safely and comfortably. Learn about the different kinds and see the unique one which keeps older babies and toddlers snug and secure

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flannelette sheets

Flannelette Sheets: The Ultimate Guide

Research and experience tell us that it’s much harder to fall asleep when we’re cold. That’s why in the cooler months, there’s nothing better than climbing into a toasty warm bed. Flannelette sheets are the ultimate in luxury and warmth and are a must-have for kids and adults alike. But why are flannelette sheets so…

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Night Terrors In Children

How to address night terrors in children

As the mother of a boy who had nightmares and night terrors for over a year, I can tell you – and all the other parents who are going through this ordeal – that there is hope. It may not seem like it during the actual episode, but believe me when I say that these…

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kid's fear of the dark

Dealing with your kid’s fear of the dark

I’m here to tell you that fear of the dark is perfectly normal and it will come to pass – with a lot of love and understanding, the right bedtime habits and some empowerment. Oh, and maybe with just a little light on, too. Believe me, I know it all too well. I never thought…

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